HAVE YOU  GET YOURSELF TESTED?

A systemic review study has shown that almost 47% of Malaysians snore, 15-30% potentially having sleep apnea.

The first and most common sign of sleep apnea is usually observed by your partner: snoring. In addition to snoring, they might also tell you that you make gasping or choking sounds while you’re asleep.

You might notice some other symptoms too such as:

• constant tiredness
• poor concentration
• morning headaches
• depressed mood
• night sweats
• lack of energy
• forgetfulness
• sexual dysfunction
• frequent urination at night